How to stay healthy when travelling for business

FCM Travel Fit Guide

After months of lockdowns and working from home, preparing for your next business trip might feel overwhelming. That’s why we’ve created a TravelFit guide full of travel tips and information to help you prioritise your health and wellbeing on the road. 


  • Travel tips during COVID-19.
  • What to put in your first aid kit.
  • How to travel with medications.
  • Travel diet and lifestyle tips to help you strike a balance while on the go.
  • How to work out while on the go - including a 10 step workout you can do from your hotel room or local park.

Learn more about staying fit and healthy with our TravelFit Guide.

Traveller Hub

Planning your next trip?

When you’re planning a business trip, you need the best information at your fingertips. That’s why our traveller information hub contains the latest air, hotel, and border updates from across the globe, an interactive map to help you assess your destination’s risk, and chatbot assistance for any further questions.

Fully integrated into Sam:], our traveller hub gives you the information you need at the touch of a button.   

Visit Travel Hub